What is Coaching?
Professional Life Coaching
Coaching is an opportunity to partner with a professional dedicated to supporting you to discover a path that is in agreement with your values, goals, and intentions.
Increase self-awareness, envision possibilities, and design actions to achieve personal development and success.
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Engage in a personalized process and an ongoing partnership that is client-centered, client-driven, and confidential.
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Build a positive future in your personal-, academic-, and/or work-life.
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Together, engage in a process that is forward-thinking, action-oriented, solution-focused, and strengths-based. Help shift your mindset so you’re more likely to experience success.
Are you ready? Reach out.
“All you need to know is that the future is wide open and you are about to create it by what you do.”
Pema Chodron
What is ADHD/executive function coaching?
ADHD/executive function coaching combines the qualities of professional life coaching with evidence-based techniques that work for people with ADHD.
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Because ADHD presents differently for each person, coaching must be individualized and provide structure, support and skills.
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If a pattern of behavior is an obstacle, ADHD coaching will help examine these behaviors and discover viable alternatives.
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An executive function coach will consider the strengths, preferences, and challenges of an individual to help plan for success.
